Question of the Week 6/30/2008

What is your secret as a mom to staying healthy and physically fit?

As mothers, our health is usually an area that can get neglected and overlooked. However, we need to remember that if we are not healthy and physically fit we will not be able to perform our role and duties of being a mother the way God wants us to be. I think this is a great opportunity for us to share tips and secrets that really do work and are easy to incorporate in our busy lives as mothers!